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Massage Therapy
Throughout history, "hands on" healing techniques have played an important role in the health practices of major societies. It is said to be the most natural and instinctive means of relieving pain and discomfort. In modern times, Massage Therapy has become widely recognized as an effective means of reducing the incidence of stress related disorders, as well as relieving soft-tissue pain and dysfunction. Massage Therapy has earned its place as an important and respected part of the healthcare industry.
Our massage therapists offer the following forms of massage under the supervision of our medical staff.
Medical Massage works in a very different way than "traditional" massage therapy, which is usually known by the name "Swedish Massage." Medical Massage is a physician-prescribed therapy for diagnosed conditions. The majority of pain complaints are from the neck and back region. Techniques are neuromuscular (myofascial release, trigger points, proprioceptive neuromuscular facilitation, etc.) and can help relieve pain.
At South Orange Wellness & Injury Center, we offer Medical Massage in 25 and 55 minute sessions. Call (407) 857-6166 to schedule an appointment or, for questions, email the Massage Therapist: maria@southorangewellness.com.
This classic form of massage incorporates basic relaxation techniques to help increase blood flow to tired, overstressed muscles. Swedish Massage is the most commonly recognized form of massage and consists primarily of long, gliding strokes that induce a state of relaxation.
At South Orange Wellness & Injury Center, we offer Swedish Massage in 25, 55, and 85 minute sessions. Call (407) 857-6166 to schedule an appointment or, for questions, email the Massage Therapist: maria@southorangewellness.com.
Deep Tissue Massage is directed toward the deeper layers of muscle and fascia, as compared to Swedish Massage which is more superficial. There are many types of Deep Tissue Massage. What they all have in common is that they break up adhesions and fascial restrictions, thus decreasing pain and increasing range of motion and ease of movement. Using deep muscle compression and friction along the length of the muscle, Deep Tissue Massage’s purpose is to break up the fibrous adhesions of muscles and release both toxins and deeply held patterns of tension.
At South Orange Wellness & Injury Center, we offer Deep Tissue Massage in 25 and 55 minute sessions. Call (407) 857-6166 to schedule an appointment or, for questions, email the Massage Therapist: maria@southorangewellness.com.
Reflexology is the art and science of stimulating the body’s own healing forces by locating and stimulating certain points on the body that affect organs or functions in other parts of the body. It is usually thought of as work done on the feet, although there are reflex points on the hands and cranium, as well as throughout the entire body.
Reflexology is a form of compression massage and is based on the principles that reflex points are related to every organ in the body. By applying pressure to a reflex point, or zone, the practitioner can affect certain beneficial changes. Various parts of the hands and feet are linked to specific glands, organs, and muscles. Activating these links, or reflex points, with massage can relieve tension, improve blood supply to certain regions of the body, and help to normalize bodily functions. For example, when reflex massage is administered to the big toe, it is claimed to relieve headaches and head tension. When the reflex points for the colon (in the foot) are stimulated, constipation can be relieved.
Reflex points on the hands and feet have been mapped out based on the ancient, Oriental theory that meridian lines or pathways carry energy throughout the body. This has helped to systematize this healing method. It is a method of bodywork that can be used when other forms of care are contraindicated for medical reasons.
At South Orange Wellness & Injury Center, we offer Reflexology in 25 and 55 minute sessions. Call (407) 857-6166 to schedule an appointment or, for questions, email the Massage Therapist: maria@southorangewellness.com.
Thai Yoga improves flexibility, reduces tension, stimulates internal organs, and balances the body’s energy. The therapist uses gentle pressure along the body’s energy lines to stimulate movement of energy in the body and passive yoga-like stretches to free muscular and joint tension.
At South Orange Wellness & Injury Center, we offer Thai Yoga in 55 and 85 minute sessions. Call (407) 857-6166 to schedule an appointment or, for questions, email the Massage Therapist: maria@southorangewellness.com.
Oriental Massage is performed by foot (walking on your back) in combination with yoga exercises (breath work) and Thai Yoga (a series of stretching). Thai Yoga improves join flexibility and balances the body’s energy.
At South Orange Wellness & Injury Center, we offer Oriental Massage in 55 and 85 minute sessions. Call (407) 857-6166 to schedule an appointment or, for questions, email the Massage Therapist: maria@southorangewellness.com.
The proper function of the lymphatic system is critical to our body’s ability to detoxify, regenerate tissues, and maintain a healthy immune system. Lymphatic Drainage is designed to activate and cleanse the lymphatic system, detoxify the body, reduce edema, stimulate immune function, as well as many other benefits. The therapist uses subtle, rhythmic, wave-like movements to enhance lymphatic flow.
At South Orange Wellness & Injury Center, we offer Lymphatic Drainage in 25 and 55 minute sessions. Call (407) 857-6166 to schedule an appointment or, for questions, email the Massage Therapist: maria@southorangewellness.com.
Pregnancy places strong demands on a woman’s body and is a time for the body to be nurtured. Pre-Natal Massage relieves the tension and aches caused by the extra weight and shift in the body’s center of gravity. It also reduces swelling, soothes the nervous system, acts as a tonic, reduces fatigue, and enhances energy. Pre-Natal Massage is recommended after the first trimester.
(*Best results are achieved when combined with 30 minutes of Lymphatic Drainage.)
At South Orange Wellness & Injury Center, we offer Pre-Natal Massage in 55 and 85 minute sessions. Call (407) 857-6166 to schedule an appointment or, for questions, email the Massage Therapist: maria@southorangewellness.com.
Combine any two Massage Therapy types* during one therapy session and save $10!
(*Not to exceed 90 minutes.)
Purchase 6 sessions in advance and receive one session free!
(* Free session must be of equal or lesser value.)
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Changes to the type and duration of the massage will not be accepted once payment has been made.
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All new patient massages must be pre-paid and new patient paperwork must be completed no later than 24-hours before your scheduled massage.
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If you are late to your appointment, the duration of your massage will be reduced and no refund will be given.
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There will be a $25 fee for missed appointments.
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A 24-hour cancellation notice is required or you will be charged the $ 25 missed appointment fee. Cancellation requests cannot be left on the office voicemail system.
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To allow for the safety of our massage therapist and patients, the door to the office may be locked. If you arrive for your appointment early, please wait outside until your scheduled appointment time.
